I am certain that you are eager to understand about Yoga history. Where was it practiced the very first time, when, how and its evolution, all until it spread worldwide and is practiced everywhere and by millions of people of different sexes, ages, and races.
Initially, we should know this is of the word Yoga. It is derived from the Sanskrit root Yog, and it methods to bind or to participate, since it unites your body, mind and soul.
Actually, there is no exact knowledge of its history. Experts estimated that Yoga’s origin was around 5,000 years ago, and it was in India. There clearly was uncertain evidence that its origin was in Afghanistan. However, it’s sure Yoga’s origin was in the East. Archeologists excavated stone seals from the Indus valley with artifacts and proof Yoga existence about it, because they found figures of people doing different Yoga postures. This proves that people were practicing it in stone ages, and that its origin was in India. The Indus-Sarasvati civilization was the largest one those days, and was so modern inside their times. Furthermore, there clearly was proof Yoga in the Veda text (the oldest text found in the Indus times).
The Vedas are a collection of 1008 hymns that praises a higher power, they’re on ethics, cosmology, philosophy, and science. They support the oldest Yoga basics, techniques and rules. Therefore, we call it Vedic or Pre-classical Yoga. The Rig Veda is a sacred work by Hindu faith. Most of its myths personified the forces of nature. These times, people used to rely on rishis (Vedic Yogis) to teach them how to call home in harmony.
The Aranyakas texts then followed, detailing rituals for Yogis surviving in the forest. And also this served the beginning of India’s medical tradition called Ayurveda. Around 1900 B.C., the great Sarasvati River dried out, forcing the exodus of the Indus-Sarasvati civilization southward towards the Ganges River.
The Brahmins and Upanishads are spiritual texts, written around 600 to 800 B.C, and they certainly were working with the rituals performed by Brahmin priests. The Brahmins is a text explaining the Vedic rituals and hymns.
The Bhagavad Gita (song of the blessed Lord), written around 300 B.C, is a spiritual poem on Yoga. The “Gita” is area of the eight chapters’epic called the Mahabharata. The Bhagavad Gita is a discourse delivered by Krishna (the Lord) to Arjuna (the hero) expounding on the goal of life. Siddhasana benefits Between 200 and 800 B.C, Patanjali detailed all the information about Yoga in 196 aphorisms (sutras). These sutras called Raja Yoga. Patanjali is area of the classical Yoga, where they certainly were still practicing 1000s of yoga asanas. They considered Yoga Sutras of Patanjali is the authoritative text on classical yoga.
This was a touch about Yoga’s history. It shows us how old it was, and how essential it was in old times. Additionally, it shows us that Yoga has a strong relationship with this lives, and it was there long time ago, may be since human beings exist on earth. Like, human beings cannot live without it. Actually, it’s true, and you will never believe this except when you practice Yoga yourself, you is likely to be like “Why I was living without that?” Yoga is the greatest way to call home a normal and peaceful life.
Next, we should find out about the Yoga evolution, far far from those old times and gradually to our times. We classify this into four stages, the pre-classical Yoga, the Classical Yoga, the Post-classical Yoga, and the present day Yoga.